For future moms

OanaWrites : "An important thing to take into consideration when being pregnant is diet pregnancy. But does diet during pregnancy really mean? It surely doesn’t involve restricted calories or losing "

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How many kilos am I supposed to gain?

• Weight gain

How big is your belly? Does your belly grow too fast or too slowly? Is your pregnant belly small or big? Compare and calculate the average belly circumference during a pregnancy.

• Belly circumference growth

You are indeed going to gain weight, but what for exactly? In fact, only a fraction of your weight gain will increase your own (fat) reserves, the rest is only temporary.

• Why gain weight?

The most widely used indicator today to determine the weight status of a person is the BMI, or Body Mass Index. The BMI is used to calculate how corpulent a person is by making the rati

• Calculate my BMI

During the first quarter, the weight gain is generally minimal, if not negative. Morning sickness can indeed become the most efficient moderator of your appetite in the first 12 weeks.

• Weight gain spread

Based on the ideal weight and the actual weight before pregnancy, we can then use the Rosso curves to determine your theoretical weight gain during pregnancy

• Expected weight gain

Gaining weight when you are pregnant is perfectly natural, it is even recommended for the health of your baby. But if gaining too little weight can be detrimental to your health as

• My weight gain